Follow Us Facebook Pinterest Twitter Wordpress

Outdoor Activities for Kids

Children and Physical Activities: How to Motivate Kids to Exercise

We all know kids who are constantly on the move; I mean those who can’t be kept inside the house for long hours. On the contrary, there are kids who just don’t want to get out or do any exercise. For this last group, parents need to walk the extra mile by encouraging their children to engage in more outdoor activities and physical exercise. Here are some strategies parents can use to help children discover the joy and benefits of involving in physical activities on a regular basis.

Children and Physical Activities: How to Motivate Kids to Exercise

Be the Motivator

Talk to your children often about the importance of engaging in regular physical activities and how it can help them follow a healthy life style. Let children know that regular exercise brings many benefits such as stronger bones and muscles as well as a healthier heart, mind and body. Parents play a significant role in shaping their children’s attitudes towards maintaining a physically active life style.

Limit the Use of TV, Tablets and Video Games

Young children love to spend their time in front of a screen watching their favorite TV shows or playing video games. Parents need to be aware that this is a valuable time that can be spent outside playing sports, doing physical activities and learning new skills. Set a rule for the use of electronic media inside the home and limit the screen time to certain hours of a day for children. Make sure children have the time and opportunity for doing outdoor activities at least three to five days in a week.

Explore the Nature

Use as many as opportunities you find to take children outside of the home and engage them in healthy physical activities. There are many activities parents can do with their children during the cold and the warm seasons. You can go to a nearest park, go out on a picnic, play an outdoor game in your backyard or take a camping trip with your kids or the entire family. The goal is to instill the love of nature in children and make outdoor activities a fun part of their daily lives.

Get Them Excited About a Sport

Plan a short trip and take your child with you to a nearby sporting event. When kids see parents excited about a sport, they often become interested in the same activity. Do you like football, basketball, hockey or baseball? Take your child with you to your favorite sport game. This is your opportunity to bond with your child, talk about sports and get him or her excited about the game.

Be a Good Example

Role modeling is probably the most influential strategy in the world of parenting. Children intentionally or unintentionally mimic their parent’s behavior. Get in the habit of exercising regularly or participate in a local sport tournament. Your kids will soon take a note of that and get encouraged to participate and be active naturally.

 

Related Articles:

Winter Activities for Toddlers: How to Keep Toddlers Occupied During the Cold Season

 

 

Why Kids Should Play Outside? Benefits of Outdoor Activities for Children

In our today society, with the increasing influence of computer games and technology, children have a great need for outdoor activities and physical exercise. Outdoor play contributes to development of important skills and abilities in children. Outdoor activities help kids to grow and flourish. Here are five compelling reasons why kids should be allowed to play outside.

Outdoor Activities for Kids: Why Kids Should Play Outdside

Outdoor Play Encourages Creativity

Outdoor Play encourages creativity in children. Every time a child steps outside, he or she has the chance to experience something new and see the world in a different perspective. While playing outside, kids find the opportunity to search and explore the environment. They see, smell, hear and touch new things they can’t experience indoors. Outdoor play introduces limitless opportunities for children to play, enjoy their time and have fun at the same time.

Kids Who Play Outside are Happier

Outdoor activities for kids psychologically help reduce stress and anxiety. Kids who play outside are calmer, healthier and more optimistic. Children use the time outside of the house and classroom to release their energy, laugh, play and engage with others which all result in improvement of attention, focus and behavior. Every child wants to play and play is the source of happiness.

Kids Who Play Outside are Healthier

Outdoor play increases the level of physical activities in children. Active children are healthier and stronger compared to children who don’t participate in outdoor activities. As children spend more time outdoors running and actively playing, their immune system improves and their chances of getting sick decreases. Outdoor activities for kids contribute to healthy growth and development of bones, longs, muscles and brain. Physical activities are also the number one solution for fighting obesity in children.

Connecting with Other Children

Outdoor activities for kids result in enhancement of social development and emotional maturity. Kids who play outside are more involved in group activities, playing, communicating and developing relationships with adults and other children. Outdoor activities allow children to interact with others, make more friends and learn new skills and solve problems. Outdoor play promotes self-confidence in children and allows them to become better leaders and decision makers.

Connecting with the Nature

Whether playing in the backyard, beach or nearby park, outdoor play gives children the opportunity to connect with the nature, understand their environment, and know the importance of natural world that surrounds them. Parents and educators can use outdoor activities as learning opportunities to teach children about the importance of preserving our environment. Kids who get out of the house and play outdoors tend to develop attention and care for the environment more than kids who don’t take part in outdoor activities.

 

Fun Outdoor Games for Kids: Beat Boredom and Have Fun

When summer arrives and school is out, it’s time to search for activities that keep kids busy and entertained during the warm season. With fun outdoor games for kids you can avoid the boredom all summer long and make your next summer activities more exciting and fun. Here is our list of top four fun outdoor games for kids to play this summer.

Corntoss Bean Bag Game

corntoss bean gag game - fun outdoor games for kidsThe number one in our list of fun outdoor games for kids is the Corntoss Bean Bag Game. This is a perfect game for any friend or family gathering. Whether used in the backyard, lawn, beach, park or a camping site, the Corntoss Bean Bag Game can keep both kids and adults active and entertained for hours.

How to Play:

  • Divide players in two teams each having a target and 4 bean bags.
  • Players take turns to toss the bean bags at the opposing targets.
  • Teams receive 3 points if they make the bean bag in the hole and they receive 1 point if the bean bag falls on the board.
  • First team who scores 21 points wins the game.

 

Classics: Bocce Ball Game

Classic Bocce Ball Game - Fun Outdoor Games for KidsBocce Ball Game is a classic lawn bowling game suitable for all ages. Bocce Ball Game can be played almost anywhere. Up to 8 players can participate in the game. This outdoor game brings fun competition and a lot of excitement to any summer activity.

How to Play:

  • Two teams are required. Each team receives a set of 8 red or blue bocce balls.
  • Team A tosses the pallino (the white ball) at a desired distance.
  • Team A tries to toss or throw the bocce balls as close as possible to the pallino.
  • Team B tries to toss or throw the bocce balls as close as possible to the pallino.
  • The winner is the team whose ball is closest to the pallino.
  • The winning team receives 1 point for each ball that is closer to pallino than the balls from the losing team.
  • Continue playing, until a team receives a total of 12 points.

 

Classics: Horseshoe Game

Classic Horseshoes Outdoor Game for KidsHorseshoe Game is a classic competitive outdoor contest popular among all the age groups. With a history that goes back to ancient years, this classic outdoor game lives up to any group activity and competition.

How to Play:

  • Two teams are required. Each team gets a set of two horseshoes.
  • Position the stakes vertically into the ground for about 40 feet apart.
  • Teams take turns to throw the horseshoes towards the stakes.
  • The goal is to hook the horseshoes on the stake.
  • Each team receives a score for a successful throw.

 

Washoooes – Washer Toss Game

Washoooes Washer Toss Game - Fun Outdoor Games for KidsIn our list of fun outdoor games for kids, the Washer Toss Game stands out for being a super competitive tossing game that’s easy to learn and fun to play. Washooes Washer Toss is a classic family game that gives everyone a chance to try their tossing skills. This is the perfect outdoor game to bring to tailgates, camping trips, barbecues, or any outdoor event for hours of fun and entertainment.

How to Play:

  • Two teams with a total of 4 players are required.
  • Set the targets at a desired distance apart from each other.
  • Teams take turns to toss the washers towards the opposing target.
  • The goal is to throw the washers inside the white cone.
  • Each team receives 3 points for a successful throw and 1 point for landing a washer in a base.
  • The team who receives the first 21 points wins the game.

 

5 Reasons You Need an Outdoor Playhouse in Your Yard
Kids Playing in a Victorian Outdoor Playhouse

Ever thought of having an outdoor playhouse in your yard? Whether you are a parent or an educator, you should know that having an outdoor playhouse leads to a number of benefits for children. An outdoor playhouse brings fun and excitement to children’s activities and helps them develop important physical and mental skills. Here are the top five reasons you might want to consider adding an outdoor playhouse to your home or school playground.

Encouraging Outdoor Play

The majority of the toys that our children play with today are indoor toys. Kids spend a good amount of their time each day inside the house or school playing, studying and doing extracurricular activities. An outdoor playhouse is a great motivator for kids to get out of the house and play in an open environment. Outdoor play develops physical, social and cognitive skills in children and allows them to become happier, calmer and more self-disciplined people.

Stimulating Creativity

Outdoor playhouse gives children a place of their own and opens the door to a variety of activities. Kids can read, play, eat, drink and have fun using their own kitchen or living room space. They will find the opportunity to furnish and decorate their house based on their own taste and creativity. Outdoor playhouse is the number one place for promoting pretend play in children’s activities. An outdoor playhouse can be the children’s home, a doctor’s office, a classroom or a fire station giving children the space they need to develop imagination and creativity.

Encouraging Group PlayKids Playing in a Fire Station Outdoor Playhouse

Outdoor playhouse encourages the engagement of more than one child. It is an activity center where children come together and play in one central space. As children take different roles, they go through an imaginative experience to play out elements of a real society. Group play teaches kids how to interact and cooperate with each other and builds a foundation for development of necessary skills they need to perform in the real society.

Promoting Physical Exercise

An outdoor playhouse provides kids the opportunity to play, move and be active. Outdoor activities reduce the amount of time kids spend in front of TV or to play computer games. Having an outdoor playhouse naturally increases the amount of physical movement in children resulting in healthier bodies and stronger immune systems.

Social Development in Children

Outdoor playhouse is the place for children to learn how to work and communicate with each other in a group play activity. Major advantages of a group play are that children learn how to interact with each other in a group and how to cope with possible conflicts and differences. As children play, they foster their social and language abilities and develop important cooperation and leadership skills.

Top Ten Outdoor Activities for Kids

Now that the spring is here and the warm summer days are approaching fast, it is the perfect time of the year to start engaging kids in fun outdoor activities. Here, we put together ten of our most favorite outdoor activities for kids that also involve family participation. Our goal is to motivate kids to be active, allow them to have fun, and let them use their creativity to accomplish things that are meaningful to them.

Fun Outdoor Activities for Kids

ONE | Backyard Toy Car Wash

Our number one option in our list of outdoor activities for kids is the toy car wash! Yes, car wash is not always for real cars. Toys can be car washed too! Have kids bring their non-electronic toy cars, trucks and other vehicles to the yard. Prepare a clean sponge and some mild soap. Show them how to do the washing and rinsing first, and then watch them as they take their toy vehicles through hand car wash one by one. This activity will teach kids cleanness and sense of responsibility for personal belongings.

TWO | Color the Patio, Driveway or the Front Yard Walkway with Sidewalk Chalk

Let your kids show their artistic sides by asking them to create their masterpiece using their imagination. This is a great activity to encourage creativity in children. Alternatively, you can print a pattern on a piece of paper, and ask kids to copy that in a larger scale on the pavement and color it with chalks.

THREE | Make Music with Kids

Well, you don’t have to be a musician to participate in this activity. This is going to be a fun pretend play activity with kids being the main players. Ask kids to gather their musical instruments. Whether it’s a play drum, a toy guitar, or a pot and a wooden spoon from the kitchen, it will work here. Spread a blanket over the lawn, ask kids to make tickets for their music event, and have them play music just the way they want. It’s their play anyways.

FOUR | Paint Rocks with Watercolors

With the help of your kids, gather some rocks from the backyard or a nearby open field. Have kids paint the rocks with watercolor. They can draw faces, shapes, and patterns using their creativity and imagination.

FIVE | Do Yard Work with Kids

Kids love to participate in adult activities. Planting a row of flowers, creating a tiny garden in the backyard, or simply seeding the lawn are all great daytime activities for this spring and summer.

SIX | Family Playtime

From our list of top ten outdoor activities for kids, family playtime is the most collaborative and can engage almost everyone in the family. When it comes to selecting the fun games to play outside, there are a lot of options out there that can keep the entire family active and entertained for hours. My favorites are definitely Corntoss Bean Bag Game, Pop-2-Play Disc Goalf Game and the Bolo Toss 3D Game.

SEVEN | Build a Playhouse for Kids in your Backyard

If you have the room in your backyard, the passion and a little bit of handyman skills, this could be the perfect activity for you and the family. The idea of having their very own place to play will make children very excited. Kids can help with painting, decorating, and other light-duty activities during the set-up. After completion, you’d be proud and kids will love their playhouse.

EIGHT | Fly Kites

Head out to the near park, beach or an open field and fly a kite with your kids. With a little bit of help from the wind, you should be able to fly your kite in no time. Have fun and just try to stay away from the nearby trees.

NINE | Water Play in the Backyard

Open the sprinklers and have your kids run and jump through the sprinkling water. This is an excellent outdoor activity for kids in a hot summer day. Just be ready to get wet!

TEN | Set-up a Teepee in the Backyard

A teepee will provide your kids hours of great fun outdoors. Help your kids set up their play tent outside and have them furnish it with their favorite toys. Kids can even have a sleepover in the backyard. Just make sure sprinklers are off for the day.